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On the Bar is Open we cover the fun and weird news and stories from around the world you won’t find on mainstream media. New shows are released every Wednesday and Friday Night. The Castro Files Podcast cover’s bizarre, weird, and scary stories from around the world. Typically released one time a week. Audio streams are available soon after live recording.
Episodes
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Bonus Episode: I sat down with Larry Sierra and Eric Wagner, a couple of guys from our BJJ gym, Submission Concepts to talk about being old and starting jiu jitsu. All of us are blue belts, so still pretty new to the game. Starting BJJ in our mid-forties has the added bonuses of aches, pains, and injuries (who cares). Being the new guy in class questioning what we've gotten ourselves into, everyone goes through this phase. Parents getting their kids into the sport and then the parents following suit. All the cool stuff we've learned in the last few years since starting. This was a great one. Thanks, guys, for taking the time.
#bjj #jiujitsu #podcast #comedy
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